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These practices tend to be for magical or religious purposes, such as divination or communicating with gods and spirits.

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At the same time, the style of hypnosis changed, from a direct instruction issued by an authoritarian figure (a legacy of the charismatic mesmerist) to a more indirect and permissive style of trance induction, based on subtly persuasive language patterns.

This was largely due to the work of therapists such as Milton H. More importantly, perhaps, hypnosis became increasingly practical, and regarded as a useful tool for easing psychological distress and bringing about profound change in a variety of situations. Advances in neurological science and brain imaging, together with the work of British psychologists Joe Griffin and Ivan Tyrrell who linked hypnosis to the Rapid Eye Movement (REM), have also helped to resolve the “state/non-state” debate, bringing hypnosis and hypnotic trance firmly into the realm of everyday experience.

The future of hypnosis will be to fully realise the incredible potential of our natural hypnotic abilities.

Sure, we don’t do a Landmark Christmas Party anymore, but keep an ear out for the Between the Lines singers caroling in your neighborhood.

Mesmer was the first to propose a rational basis for the effects of hypnosis.

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